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飞羽养生网 > 养生之道 > 如何保持健康的英语作文50词:怎样保持健康的60词英语作文

如何保持健康的英语作文50词:怎样保持健康的60词英语作文

作者:admin
来源:未知
日期:2020-08-05 12:33:54

怎样保持健康的60词英语作文

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.如果你想保持2113健康,你必须多做运5261动.例如,你可以打篮球,打网球,跑步4102,游泳,跳舞……你必须吃1653更健康的食物来保持健康.豆腐,洋葱,鸡肉,鱼是健康的食物.我希望你是健康的.

怎样保持健康的生活习惯的英语作文60字

I think healthy habits are very important for us. All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.

保持健康的英语作文50字并翻译

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. 1653 First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.  If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
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